recipesCucumber & Green Tea Detox
Monday, September 28, 2015 1:00 PM
Post workout try this ginger tea to restore tired muscles & reduce muscle soreness.
Use Product: Compact Juicer JM250
Yield: 2 Servings (about 12 oz.)
- 2 cups honeydew melon, rind removed
- 2 cucumbers, peeled
- 1/2-inch fresh ginger root
- 1/2 cup brewed green tea
- Ice cubes, optional
Using light pressure, juice the melon and cucumbers through the Juiceman juicer on Speed 2. Reduce the Speed to 1 and juice the ginger. Add the tea to the juice and stir well. Serve over ice, if desired.
* Use mild-flavored fruits and vegetables, such as melon, celery, green grapes and lettuce to add gentle flavors to your juice.
Protein: 2 g
Carbohydrate: 6 g (Fiber 0 g)
Sodium: 0 mg
Calcium: 20 mg
potassium: 92 mg
Vitamin A: 13 mcg
Vitamin C: 38 mg