Sweated through another workout or just about to hit the gym? Hydrate your hardworking body with a pre-workout power-up
or post workout rejuvenation!
Post workout try this ginger tea to restore tired muscles & reduce muscle soreness.
Using light pressure, juice the melon and cucumber through the Juiceman juicer on Speed 2.
Reduce the speed to Speed 1 and juice the ginger. Add the tea to juice and stir well.
Serve over ice, if desired.
Make it your own:
Use mild-flavored fruits and vegetables, such as melon, celery, green grapes and lettuce to add gentle flavor to your juice.