Cauliflower Pizza Crust Hero Image
  • Prep Time:
    10 mins
  • Blend Time:
    2 mins
  • Ready In:
    12 mins
  • Servings:
    oz.

Ingredients:

  • 1/2 Cup Basil (optional)
  • Cauliflower
  • 1 Egg
  • 1 Cup Shredded Mozzarella Cheese
  • 1/2 tsp Oregano
  • 2 Tablespoons grated parmesan
  • 1/2 cup
  • 2 cups
  • 1
  • 1 cup
  • 1/2 tsp
  • 2 Tbps

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Cauliflower Pizza Crust

Servings | oz.

Directions

Swap high calorie pizza crust for a low carb version made with cauliflower.

Place 2 cups of cauliflower florets in your blender and pulse, stirring often until small crumbs appear. Remove cauliflower and place in a microwavable safe bowl for 7 minutes to soften. Remove and add 1 egg, 1 cup shredded mozzarella, 2 Tbps grated parmesan, and any desired spices (oregano./basil).

BAKING

  1. Roll crust out flat, dab dry and place on paper towel.
  2. Preheat oven to 350 degrees. Bake on a baking sheet/parchment paper for 17-20 minutes or until crust is golden brown.

  3. Essential Equipment Juicing Pepper JM400