healthSweet Potatoes

Tuesday, November 10, 2015 3:30 PM

Sweet Potatoes with even Sweeter Benefits

Sweet potatoes are a fall favorite and can actually help you lose weight because they are a complex carbohydrate rich in fiber that digests slowly keeping you full longer. They are also rich in iron for lasting energy and improved athletic performance. Try adding to your favorite juice blend for a uniquely velvety, rich flavor!