Juiceman

Post workout try this ginger tea to restore tired muscles & reduce muscle soreness.

Use Product: Compact Juicer JM250

Yield: 2 Servings (about 12 oz.)

Ingredients

• 2 cups honeydew melon, rind removed
• 2 cucumbers, peeled
• 1/2-inch fresh ginger root
• 1/2 cup brewed green tea
• Ice cubes, optional

Directions:

Using light pressure, juice the melon and cucumbers through the Juiceman juicer on Speed 2. Reduce the Speed to 1 and juice the ginger. Add the tea to the juice and stir well. Serve over ice, if desired.

Helpful Hints

* Use mild-flavored fruits and vegetables, such as melon, celery, green grapes and lettuce to add gentle flavors to your juice.